Calm Me Maybe

A blog dedicated to the eternal pursuit of happiness through all-natural methods of rest and relaxation

Enjoy a moment of calm

on September 22, 2013

I found a website called on accident.  Anxious or stressed? Try this!

Think about sitting still for 5, 10 or even 15 minutes – a task that’s almost impossible for me.   Then again, think about how more relaxed you’d feel if you could.

This website will help with that.  Whether you use the website or the mobile app, you will first choose from several relaxing scenes and select how long you’d like your session to be.  After, a narrator will lead you into a guided meditation complete with calming nature sounds and music.

I’ll admit to feeling silly while doing it myself, but after, I felt a unique sense of relief that left me feeling calm and composed.

If only for a few minutes a day, settle your mind and breathe. 4_


One response to “Enjoy a moment of calm

  1. […] Enjoy a moment of calm ( […]

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